Evidence-Based Wellness & Personal Development
Question the assumptions. Understand the evidence.
Writing at the intersection of science, wellbeing and everyday performance — on how sleep, nutrition, movement, habits and modern lifestyles shape the way we feel and function.
Adrian Mercer
The Energy Trials
The bookThe Energy Trials
Areas of inquiry
Curiosity first. Claims second.
- 01
Energy & performance
How we feel and function, day to day.
- 02
Sleep, nutrition & movement
The everyday foundations, examined.
- 03
Habits
Small, practical changes that can last.
- 04
Evidence over hype
Questioning popular assumptions, carefully.
The books
Books by Adrian Mercer
Publishing imprint
Adrian Mercer's books are published by Polymath House Press.
The imprint is chosen book by book, so future titles may appear under other Pietersen & Co. imprints.
Adrian Mercer is published by Polymath House Press, an imprint of Pietersen & Co. Publishing, an independent publishing house. Discover the other worlds →